Life Post-Covid (Spanish & English)

First Talk:

Presentation on my part and a summary of the experience, before, during, after recovery.
Presentation of each participant, recounting her experience with reference to Covid 19.
The above, with the purpose of being able to evaluate the degree of emotional affection.

Second Talk:
The pandemic has changed our lives.
Identify the type of sequelae in the participants, be it physical, emotional, of long or medium duration, such as prolonged isolation, restrictions that have affected them, and what type of condition they are suffering, whether they are fear, anxiety, exhaustion, depression, etc.

Third Talk:
Time to recover my daily life.
A short talk about self-knowledge and worthiness.
Practical exercises of believing in yourself, setting purposes in life, spending time to increase spirituality.

Fourth Talk:
It is the continuity of the third, given the little time we have for these exercises.
The proposed topics are subject to discussion and changes with you.
I remain awaiting your opinions and am at my entire disposal to carry out the mentioned program.